1. Z-Bar
2. Finger-Control Z-Bar
3. Arm Bar Deep Stance
4. Ulna Press Take Down
5. Right Angle Hold
6. Goose-Neck Control Holds:
* Goose Neck Hold
* Reverse Goose Neck Hold
* Back Goose Neck Hold
* Ground Pressure Goose Neck Hold
7. Knee-Pin To The Neck Or Head
8. Reverse Arm Lock Elbow Pressure Take Down
9. Four-Finger Come-Alongs:
* Finger Lift (Position #1)
* Elbow Bend (Position #2)
* Elbow Drop (Position #3)
10. Thumb-To-Thumb Come-Along
11. Take Down, Roll Opponent Onto Face:
* Apply Arm Bar
* Pin Opponent To The Ground
* Apply Hammerlock
12. Finger Controls:
* Outside Finger Control
* Cross-Body Finger Control
13. Middle-Finger Thumb Draw
14. Handhold On Sensitive Third Finger
15. Upward Wrist Lift Control Hold
16. Arm Barring Control Holds:
* Over-Arm Armbar
* Shoulder Armbar
* Side Of Neck Armbar
17. Hamstring Knee Bar

1. Hammerlock
2. Body Hammerlock
3. Joint Crank
4. Step-Over Leg Lock Behind Neck
5. Finger Crank Pin Down
6. Elbow Bar With Shin
7. Right Angle Hold
8. Finger Controls
9. Shoulder Dislocation
10. Flex Hyper-Extension