The following are your 10 Effective Self Defense Tools.    These simple, effective and essential tools have been developed especially for you.  They are effective when used in the street or in an attack or attempted rape situation, they are quick allowing you the opportunity to catch your attacker by surprise and keep him off guard.  Most important, they are simple to learn, practice and do.

1. Hammer Strike
   
2. Palm Heel Strike
   
3. Double Insanity Strike
   
4. Leopard Strike
   
5. Thumb Gouge
   
6. Two Finger Poke
   
7. Finger Rakes
   
8. Scraping Kick
   
9. Knee Thrust
   
10. Front Kick