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Rear Two-Handed Long Arm Choke Grab
20. Double Arm Capture With Rear Take Down * Take Down Using Hair * Opponent Has Short Or No Hair 21. Rear Elbow Break 22. Strip Release, Turnaround, Front Kick
Single Lapel Grab
23. Pry Release Using Shirt 24. Hand Roll Up (being pulled in)
Double Lapel Grab
25. Pry Release (see below) * Vertical Drop Method * Step Across Method 26. Key Neck Turn Take Down (see below) * Take Down Using Hair * Opponent Has Short Or No Hair
One-Handed Outside Shoulder Grab
27. Torture Hold Wrist Breaker 28. Single Wing Lock (Being Pulled In)
Double Shoulder Grab
29. Cross-Body Forearm Sweep, Hair Take Down (see below) * Take Down Using Hair * Opponent Has Short Or No Hair
Rear Forearm Strangle
30. Basic Take Down Release 31. Anchor Wedge Release
Mount Position
32. Upward Hip Lift Escape 33. Upward Hip Lift Escape With Wrists Pinned Above Your Head 34. Upward Hip Lift Escape With Full-Head Block From Continuous Roundhouse Strikes 35. Single Leg Hook Escape
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